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Infrared Home Sauna – What You Didn’t Know About Saunas

An infrared home sauna is something that can provide a lot of benefits. Many people invest in them because they are relaxing and they can boost a person’s overall well-being. However, the benefits extend a lot further than this, and there could be a lot about infrared saunas that you don’t know. Therefore, read on to discover more.

First and foremost, did you know that infrared saunas are cheaper than traditional saunas? This is something a lot of people are shocked to discover, as infrared saunas are widely considered the better option of the two. However, infrared saunas are easier to install, and thus costs are reduced there. They are also much more efficient and so you will be saving money on running costs every month. Aside from this, a lot of people don’t realize that sauna therapy can assist those who have trouble getting to sleep at night. If you always wake up in the morning feeling groggy and unrefreshed, sauna therapy can help to make sure you get a better night’s sleep. Did you also know that you can expect to burn as many as 600 calories from one sauna session? This is a great way to boost your healthy diet and exercise regime, so that you can experience quicker weight loss results. Furthermore, a lot of people think their sauna will quickly deteriorate with constant use. After all, surely wood is a material that loses its quality and decays over time? Well, if you go for red cedar, this won’t be the case at all!

If you are looking to buy an infrared home sauna, Aqualine Saunas has you covered. We have a varied selection of saunas for sale, and we pride ourselves on only selling products from the best brands in the industry, ensuring you of quality. You can book a free sauna consultation with one of our experts today. Head to to find out more.